Winning Over Stress

Course Instructor DT Evolve

₹1799.00

Course Overview

Schedule of Classes

Course Curriculum

1 Subject

Winning Over Stress*

0 Exercises • 11 Learning Materials

Introduction

Winning Over Stress

Module-1 Know Your Stress

Unit 1- Know your stress

Unit 2- Sources of stress

Unit 3- Back In Time

Unit 4- Managing Stress

Unit 5- Dealing with Roadblocks

Module 2- A Healthy Mind will Solve it All

Unit 1- Calming Your Mind

Unit 2- Turning Off Your Mind

Unit 3- Over Thinking

Unit 4- Organizational Stress

Unit 5- Stress Effective Behavior

Course Instructor

DT Evolve

191 Courses • 231 Students